Home | The New Era of Health.

Redefine Limits.
Redefine You.

ABOUT

Lukas Plassnig

Experience a fully personalized approach to your health and performance. Each session is tailored to your individual goals and needs, focusing on sustainable strength, resilience, and overall vitality - all in the privacy of your chosen location.

Hit your targets with guided support

Three ways to crush you goals - find the one that works best for you

Level up your performance

Your results are shaped by more than the gym. We focus on all key factors that drive lasting performance and well-begin.

Sleep & Recovery

Nutrition

Tailored training

Stress Management

Social Environment

Supplements

DOWNLOAD DÉSINVOLTURE APP

Smart Insides

Receive personalized feedback and actionable insides based on your performance and habits.

Performance Nutrition

The app lets you track your nutrition and log your macros creating a fully personalized approach to fueling your performance.

Individual Workout Program

Through the app you receive a fully personalized workout program tailored to your goals and lifestyle.

24/7 Support
The app includes a chat where you can reach me anytime you have questions or need support.

With the Désinvolture customized App you receive tailored training plans and can easily track your progress with real time insights, helping you achieve your fitness goals efficiently.