Endurance Plan – Structured Running Program

Our 6-week Endurance Plan is designed for individuals who want a focused and effective running routine. The program provides weekly running sessions, interval workouts, and recovery days, all tailored to your level. A simple, structured approach to improving your endurance and consistency, no special equipment needed.

Why this Running Program?
This plan is perfect for anyone looking to improve their running routine in a structured, effective, and sustainable way. It’s not about quick fixes, it’s about building long-term habits, avoiding injury, and enhancing your overall movement quality through tailored mobility work alongside your runs.

Key Facts:

• Duration: 6 weeks

• Price: € 99

• What's Included:

  • Personalized workout plan tailored to your goals

  • Access to your own Désinvolture app account

  • 24/7 chat support for guidance and questions

  • Mobility exercises specifically designed to support your running performance and recovery

How it Works:

• After purchasing the plan, you’ll receive a confirmation email with a link to the Désinvolture app.

• Sign in to the app and complete a short Q&A, this gives us the information we need to personalize your plan.

• Our team creates your individualized plan based on your goals and fitness level.

• Once ready, you’ll be notified via the app and your plan will be available to start.

• Begin your 6-week journey with clear guidance, mobility support, and 24/7 access to our chat for any questions along the way.