Strength Plan

Strength Plan – Structured Strength Training Program
Designed for individuals who want a focused and effective strength training routine, the 6-week Strength Plan helps you build muscle, improve posture, prevent injuries, and enhance overall fitness.

Key Facts:

• Duration: 6 weeks

• Price: € 99

• What's Included:

  • Personalized workout plan tailored to your goals

  • Access to your own Désinvolture app account

  • 24/7 chat support for guidance and questions

  • Targeted exercises for muscle growth, posture correction, and injury prevention

Why this Strength Program?
Get stronger, move better, and feel more confident in your body. This plan is designed for anyone who wants to improve strength, posture, and overall fitness safely and efficiently, perfect for long-term results.

How it Works:

• After purchasing the plan, you’ll receive a confirmation email with a link to the Désinvolture app.

• Sign in to the app and complete a short Q&A this gives us the information we need to personalize your plan.

• Our team creates your individualized plan based on your goals and fitness level.

• Once ready, you’ll be notified via the app and your plan will be available to start.

• Begin your 6-week journey with clear guidance, targeted strength exercises, and 24/7 access to our chat for any questions along the way.